Hot Girl Bum'r

$15.00

Happy Valentines Day, Loves!

This workout is intended for anyone! This specific program gives you the ability to complete each exercise either at home, the gym, a home gym, or apartment gym.

This plan contains 3 different glute/leg focused exercises to help you tone and perk up that lower half! Be your own Valentine this year and show yourself some love by making each day a little more peachy!

#letsgrowgirls

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Recommended Items Needed : dumbbells, a stable surface for you to perform step up exercises safely, and a stable and comfortable surface for you to perform hip thrust exercises.

These exercises can be modified to perform at home!