Get an exercise plan thats tailored towards your needs and your fitness goals.

When you purchase your exercise plan, you will receive a free 30 minute consultation with our Certified Personal Trainer. During this consult you will address your goals, your strengths, and your weaknesses when it comes to exercise. This is your program, so we want to make sure it addresses your fitness needs exactly.

Following this consultation, our trainer will construct your personal plan based upon the information provided during your consultation. This plan will be in PDF format that you will be able to download onto your mobile devices. It can take up to 2-3 weeks to receive your program after the initial consultation. After you receive your workout plan, your trainer will continue to follow up with you weekly to ensure things are going smoothly and you don’t have any issues.

Your initial consultation can be held via phone call, zoom, or in person. You will choose which option works best for you at checkout. Following purchase, expect to receive an email scheduling your consultation within 24hrs.